A Cold Burn

Posted: January 29, 2014 in Nutrition

5 wonderful winter workouts

Sure, the weather outside is frightful and the fire looks mighty delightful, but that’s no excuse to skip exercise this winter. While it may be tempting stay indoors where it’s warm, think of all the holiday calories that need to be burned! Why not burn even more of them by working out in the great outdoors?  Continue Reading…


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